The main purpose of Amnanda Lifebalance is to achieve greater harmony and balance within yourself, to enable you to lead a healthier and more fulfilling life. It aims to create more equanimity, serenity and inner and outer peace.

Throughout the process we explore different ways to help you experience a better quality of physical, mental and emotional health, both now and in the future.

The sessions work towards a clearer understanding of how you can thrive in life, and ultimately help develop an increase in your inner self-determination, self-confidence and self-awareness.

What does the process involve?

Amnanda Lifebalance consists of twelve oil treatments, ideally spaced four weeks apart and completed within one calendar year. When this isn’t possible, there should be a minimum of two weeks or a maximum of six weeks between appointments. If the process is broken, it will need to start again.

At the start of each session, we identify and discuss an area in your life which may be causing stress and tension and where there is a need for greater balance and personal wellbeing. There’s the opportunity to look at some practical techniques to help with this, before going on to set an intention of something you would like to see change or come to fruition.